{"id":5600,"date":"2016-04-07T08:08:44","date_gmt":"2016-04-07T08:08:44","guid":{"rendered":"http:\/\/www.risk21.com\/ca\/?post_type=portfolio&p=5600"},"modified":"2018-05-23T07:59:21","modified_gmt":"2018-05-23T07:59:21","slug":"nutricio-saludable-pel-benestar-emocional-i-energetic","status":"publish","type":"portfolio","link":"https:\/\/www.risk21.com\/ca\/cursos-cat\/nutricio-saludable-pel-benestar-emocional-i-energetic\/","title":{"rendered":"Nutrici\u00f3 Saludable pel Benestar Emocional i Energ\u00e8tic"},"content":{"rendered":"

[vc_row][vc_column][vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1446721174539{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #f9fafb !important;}”][vc_column][vc_column_text]<\/p>\n

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Duraci\u00f3:<\/strong> De 9:00 a 14:00<\/div>\n
Codi:<\/strong> 500.6<\/div>\n
Document: Fitxa curs_PRL Alimentacio\u0301 Saludable<\/a><\/strong><\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”4956″ img_size=”full” add_caption=”yes”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

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Objectius:<\/h2>\n
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Introducci\u00f3:<\/strong><\/em><\/p>\n

Estem atrapats en un comportament socialment adm\u00e8s, quan no estimulat i premiat, sense control, havent perdut la noci\u00f3 d’equilibri entre l’energia que emmagatzemem i la que gastem.<\/p>\n

La qualitat d’aquesta energia emmagatzemada \u00e9s q\u00fcestionable i no correspon necess\u00e0riament a la que necessitem.<\/p>\n

El retrobament amb l’equilibri passa necess\u00e0riament per un reajustament psicol\u00f2gic, un enfocament n\u00edtid de la nostra hist\u00f2ria personal i la satisfacci\u00f3 dels plaers inherents a la psicologia humana.<\/p>\n

Objectius:<\/strong><\/em><\/p>\n

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  • Descriure les especificitats actuals del sistema alimentari al m\u00f3n desenvolupat.<\/li>\n<\/ul>\n
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    • Ensenyar a relacionar coherentment l’alimentaci\u00f3 individual amb les necessitats reals. Discernir la fam veritable de la fam ps\u00edquic.<\/li>\n<\/ul>\n
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      • Equilibrar l’alimentaci\u00f3 en funci\u00f3 de par\u00e0metres objectius: edat, condici\u00f3, projecte de vida, moments excepcionals.<\/li>\n<\/ul>\n
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        • Suggerir organitzacions aliment\u00e0ries afins a l’objectiu d’elevar el rendiment personal en totes les seves expressions (macrobi\u00f2tica, naturisme, crudivorisme, etc)<\/li>\n<\/ul>\n
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          • Ressaltar l’extraordinari benefici que comporta una dieta adequada, per a les empreses que ajuden al seu personal a aquesta conscienciaci\u00f3<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
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            Destinataris:<\/h2>\n
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            Tot tipus de professionals i persones interessades en la nutrici\u00f3<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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            Programa:<\/h2>\n
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            • Cultura del menjar: individu, fam\u00edlia, societat<\/li>\n<\/ul>\n
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              • Els aliments constructors, carregoses, neutres<\/li>\n<\/ul>\n
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                • Les funcions principals de cada fam\u00edlia d’aliments<\/li>\n<\/ul>\n

                  –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Organitzaci\u00f3 aliment\u00e0ria en estat de salut<\/p>\n

                  –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Organitzaci\u00f3 aliment\u00e0ria en estat patol\u00f2gic<\/p>\n

                  –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Organitzaci\u00f3 aliment\u00e0ria durant l’embar\u00e0s<\/p>\n

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                  • Bases i primers passos culinaris, a nivell oral<\/li>\n<\/ul>\n
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                    • Planificar, comprar, utilitzar, conservar, consumir (estat emocional durant el dinar, masticaci\u00f3, respiraci\u00f3, digesti\u00f3, visualitzacions, descans, activitats afins \/ contr\u00e0ries a la digesti\u00f3 …)<\/li>\n<\/ul>\n
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                      • Introduir efica\u00e7ment una nova organitzaci\u00f3 aliment\u00e0ria en una fam\u00edlia<\/li>\n<\/ul>\n
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                        • Menjar correctament de viatge. Menjar equilibradament fora de casa<\/li>\n<\/ul>\n
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                          • Complements naturals, ajudes digestives, ajudes metab\u00f2liques, el m\u00e9s integrats possible<\/li>\n<\/ul>\n
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                            • Expansi\u00f3 de la cultura del menjar<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
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                              Informaci\u00f3 detallada:<\/h2>\n
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                              Documentaci\u00f3:<\/em><\/strong>
                              \nEspec\u00edfica per aquest curs. Les persones que acreditin aprofitament del curs rebran el corresponent diploma.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

                              [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"featured_media":5379,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","class_list":["post-5600","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","catportfolio-benestar-i-salut"],"yoast_head":"\nNutrici\u00f3 Saludable pel Benestar Emocional i Energ\u00e8tic - Risk XXI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.risk21.com\/ca\/cursos-cat\/nutricio-saludable-pel-benestar-emocional-i-energetic\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrici\u00f3 Saludable pel Benestar Emocional i Energ\u00e8tic - Risk XXI\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1446721174539{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #f9fafb !important;}”][vc_column][vc_column_text] Duraci\u00f3: De 9:00 a 14:00 Codi: 500.6 Document: Fitxa curs_PRL Alimentacio\u0301 Saludable [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”4956″ img_size=”full” add_caption=”yes”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Objectius: Introducci\u00f3: Estem atrapats en un comportament socialment adm\u00e8s, quan no estimulat i premiat, sense control, havent perdut la noci\u00f3 d’equilibri entre l’energia que emmagatzemem iLlegir m\u00e9s\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.risk21.com\/ca\/cursos-cat\/nutricio-saludable-pel-benestar-emocional-i-energetic\/\" \/>\n<meta property=\"og:site_name\" content=\"Risk XXI\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-23T07:59:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.risk21.com\/wp-content\/uploads\/2016\/04\/nutricion.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1253\" \/>\n\t<meta property=\"og:image:height\" content=\"414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/nutricio-saludable-pel-benestar-emocional-i-energetic\/\",\"url\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/nutricio-saludable-pel-benestar-emocional-i-energetic\/\",\"name\":\"Nutrici\u00f3 Saludable pel Benestar Emocional i Energ\u00e8tic - 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