{"id":5554,"date":"2016-04-07T08:36:10","date_gmt":"2016-04-07T08:36:10","guid":{"rendered":"http:\/\/www.risk21.com\/ca\/?post_type=portfolio&p=5554"},"modified":"2018-05-23T07:53:03","modified_gmt":"2018-05-23T07:53:03","slug":"vull-apendre-a-alimentar-me-be-i-tu","status":"publish","type":"portfolio","link":"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/","title":{"rendered":"Vull Apendre a Alimentar-me b\u00e9, i tu?"},"content":{"rendered":"

[vc_row][vc_column][vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1446721174539{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #f9fafb !important;}”][vc_column][vc_column_text]<\/p>\n

\n
Duraci\u00f3:<\/strong> 1 curs escolar (1 hora a la setmana)<\/div>\n
Codi:<\/strong>\u00a0703.2<\/div>\n
Document: Vull Apendre a Alimentar-me b\u00e9, i tu?<\/a><\/strong><\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”4973″ img_size=”full” add_caption=”yes”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

Objectius:<\/h2>\n
\n
\n

Conscienciar als nens i joves de la necessitat d\u00b4alimentar-se d\u00b4una manera sana i equilibrada per poder cr\u00e9ixer i viure amb salut. Iniciar-se en l\u00b4adquisici\u00f3 d\u00b4h\u00e0bits i pautes que, en aquest sentit, l\u00b4ajudin a esdevenir una persona adulta i responsable.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n

Destinataris:<\/h2>\n
\n
\n

Infants i joves de 9 a 16 anys.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n

Programa:<\/h2>\n
\n
\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Difer\u00e8ncia entre alimentar-nos i nodrir-nos.<\/strong>
\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Composici\u00f3 dels aliments:<\/strong>
\no\u00a0\u00a0\u00a0 Components nutritius i la seva funci\u00f3<\/strong>: prote\u00efnes, hidrats de carboni, fibra, l\u00edpids, vitamines, minerals i oligoelements, aigua, aire i llum.
\no\u00a0\u00a0\u00a0 Components no nutritius i la seva funci\u00f3<\/strong>: additius\u2026
\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Relaci\u00f3 entre les caracter\u00edstiques geogr\u00e0fiques i clim\u00e0tiques i els aliments que s\u00b4hi obtenen.<\/strong>
\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Reconeixement dels aliments m\u00e9s representatius del nostre entorn.<\/strong> Els dividirem per grups (cereals, verdures, fruites, llegums\u2026), veurem quins nutrients ens aporten, quan es recol\u00b7lecten, quin tipus d\u00b4energia ens transmeten\u2026
\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Qu\u00e8 hem de tenir en compte quan anem al \u201csuper\u201d o al mercat<\/strong>: Traject\u00f2ria de l\u00b4aliment des del seu origen fins la seva comercialitzaci\u00f3, publicitat, trets de qualitat, interpretaci\u00f3 de les etiquetes dels productes envasats (additius, logos distintius\u2026)
\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 H\u00e0bits d\u00b4higiene a tenir en compte a l\u00b4hora de manipular els aliments: <\/strong>C\u00f3m i on guardo els aliments perqu\u00e8 se\u00b4m conservin en \u00f2ptimes condicions, h\u00e0bits a la cuina i a la taula\u2026
\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 La import\u00e0ncia d\u00b4una correcta digesti\u00f3 dels aliments perqu\u00e8 els nutrients arribin a bon port.<\/strong>
\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jugant a planificar \u00e0pats equilibrats: <\/strong>
\no\u00a0\u00a0\u00a0 Esmorzars, refrigeris, dinars, berenars, sopars, aperitius\u2026
\no\u00a0\u00a0\u00a0 C\u00f3m m\u00b4alimento a la primavera, a l\u00b4estiu, a la tardor i a l\u00b4hivern.
\no\u00a0\u00a0\u00a0 C\u00f3m m\u00b4alimento quan vaig d\u00b4excursi\u00f3, tinc un partit de futbol o un examen.
\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Inter\u00e8s per altres tipus d\u00b4alimentaci\u00f3: Educant en el respecte i l\u00b4acceptaci\u00f3 d\u00b4altres opcions.<\/strong>
\no\u00a0\u00a0\u00a0 Dietes vegetarianes, macrobi\u00f2tiques\u2026
\no\u00a0\u00a0\u00a0 Altres pa\u00efsos, altres costums i sabors.
\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dietes en casos especials: <\/strong>Al\u00b7l\u00e8rgies, intoler\u00e0ncies, diabetis\u2026
\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Un terratr\u00e8mol dins meu:<\/strong> Relaci\u00f3 entre el menjar i les emocions (anor\u00e8xia, bul\u00edmia, obesitat\u2026)<\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n

Informaci\u00f3 detallada:<\/h2>\n
\n
\n

Mitjans did\u00e0ctics:<\/em><\/strong>
\nPresentaci\u00f3 i explicacions del formador
\nDocumentaci\u00f3:<\/em><\/strong>
\nEspec\u00edfica per\u00a0 aquest tipus de formaci\u00f3.
\nCertificat acreditatiu del curs.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"featured_media":5395,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","class_list":["post-5554","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","catportfolio-docencia-alumnes"],"yoast_head":"\nVull Apendre a Alimentar-me b\u00e9, i tu? - Risk XXI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vull Apendre a Alimentar-me b\u00e9, i tu? - Risk XXI\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1446721174539{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #f9fafb !important;}”][vc_column][vc_column_text] Duraci\u00f3: 1 curs escolar (1 hora a la setmana) Codi:\u00a0703.2 Document: Vull Apendre a Alimentar-me b\u00e9, i tu? [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”4973″ img_size=”full” add_caption=”yes”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Objectius: Conscienciar als nens i joves de la necessitat d\u00b4alimentar-se d\u00b4una manera sana i equilibrada per poder cr\u00e9ixer i viureLlegir m\u00e9s\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/\" \/>\n<meta property=\"og:site_name\" content=\"Risk XXI\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-23T07:53:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.risk21.com\/wp-content\/uploads\/2016\/04\/alumnos-alimentacion.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1253\" \/>\n\t<meta property=\"og:image:height\" content=\"414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/\",\"url\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/\",\"name\":\"Vull Apendre a Alimentar-me b\u00e9, i tu? - Risk XXI\",\"isPartOf\":{\"@id\":\"https:\/\/www.risk21.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.risk21.com\/wp-content\/uploads\/2016\/04\/alumnos-alimentacion.jpg\",\"datePublished\":\"2016-04-07T08:36:10+00:00\",\"dateModified\":\"2018-05-23T07:53:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/#primaryimage\",\"url\":\"https:\/\/www.risk21.com\/wp-content\/uploads\/2016\/04\/alumnos-alimentacion.jpg\",\"contentUrl\":\"https:\/\/www.risk21.com\/wp-content\/uploads\/2016\/04\/alumnos-alimentacion.jpg\",\"width\":1253,\"height\":414},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.risk21.com\/ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vull Apendre a Alimentar-me b\u00e9, i tu?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.risk21.com\/#website\",\"url\":\"https:\/\/www.risk21.com\/\",\"name\":\"Risk XXI\",\"description\":\"Prl & Services\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.risk21.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vull Apendre a Alimentar-me b\u00e9, i tu? - Risk XXI","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/","og_locale":"ca_ES","og_type":"article","og_title":"Vull Apendre a Alimentar-me b\u00e9, i tu? - Risk XXI","og_description":"[vc_row][vc_column][vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1446721174539{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #f9fafb !important;}”][vc_column][vc_column_text] Duraci\u00f3: 1 curs escolar (1 hora a la setmana) Codi:\u00a0703.2 Document: Vull Apendre a Alimentar-me b\u00e9, i tu? [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”4973″ img_size=”full” add_caption=”yes”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Objectius: Conscienciar als nens i joves de la necessitat d\u00b4alimentar-se d\u00b4una manera sana i equilibrada per poder cr\u00e9ixer i viureLlegir m\u00e9s","og_url":"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/","og_site_name":"Risk XXI","article_modified_time":"2018-05-23T07:53:03+00:00","og_image":[{"width":1253,"height":414,"url":"https:\/\/www.risk21.com\/wp-content\/uploads\/2016\/04\/alumnos-alimentacion.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/","url":"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/","name":"Vull Apendre a Alimentar-me b\u00e9, i tu? - Risk XXI","isPartOf":{"@id":"https:\/\/www.risk21.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/#primaryimage"},"image":{"@id":"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.risk21.com\/wp-content\/uploads\/2016\/04\/alumnos-alimentacion.jpg","datePublished":"2016-04-07T08:36:10+00:00","dateModified":"2018-05-23T07:53:03+00:00","breadcrumb":{"@id":"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/#primaryimage","url":"https:\/\/www.risk21.com\/wp-content\/uploads\/2016\/04\/alumnos-alimentacion.jpg","contentUrl":"https:\/\/www.risk21.com\/wp-content\/uploads\/2016\/04\/alumnos-alimentacion.jpg","width":1253,"height":414},{"@type":"BreadcrumbList","@id":"https:\/\/www.risk21.com\/ca\/cursos-cat\/vull-apendre-a-alimentar-me-be-i-tu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.risk21.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Vull Apendre a Alimentar-me b\u00e9, i tu?"}]},{"@type":"WebSite","@id":"https:\/\/www.risk21.com\/#website","url":"https:\/\/www.risk21.com\/","name":"Risk XXI","description":"Prl & Services","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.risk21.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"}]}},"_links":{"self":[{"href":"https:\/\/www.risk21.com\/ca\/wp-json\/wp\/v2\/portfolio\/5554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.risk21.com\/ca\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.risk21.com\/ca\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/www.risk21.com\/ca\/wp-json\/wp\/v2\/comments?post=5554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.risk21.com\/ca\/wp-json\/wp\/v2\/media\/5395"}],"wp:attachment":[{"href":"https:\/\/www.risk21.com\/ca\/wp-json\/wp\/v2\/media?parent=5554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}