{"id":5486,"date":"2016-04-07T09:23:00","date_gmt":"2016-04-07T09:23:00","guid":{"rendered":"http:\/\/www.risk21.com\/ca\/?post_type=portfolio&p=5486"},"modified":"2018-11-27T10:19:34","modified_gmt":"2018-11-27T10:19:34","slug":"gestio-efectiva-del-temps","status":"publish","type":"portfolio","link":"https:\/\/www.risk21.com\/ca\/cursos-cat\/gestio-efectiva-del-temps\/","title":{"rendered":"Gesti\u00f3 efectiva del temps"},"content":{"rendered":"

[vc_row][vc_column][vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1446721174539{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #f9fafb !important;}”][vc_column][vc_column_text]<\/p>\n

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Duraci\u00f3:<\/strong>\u00a05 hores<\/div>\n
Codi:<\/strong>\u00a0400.13<\/div>\n
Document:<\/strong> Fitxa Gesti\u00f3 Efectiva del temps<\/a><\/div>\n<\/div>\n

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Objectius:<\/h2>\n
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Introducci\u00f3:<\/em><\/strong>
\nLa manca de temps \u00e9s un dels principals factor d\u2019estr\u00e8s laboral d’avui en dia i per aix\u00f2 \u00e9s molt necessari que els professionals siguin h\u00e0bils a la de gestionar el seu temps.
\nEl Curs de Gesti\u00f3 Efectiva del Temps persegueix que els assistents aprenguin les eines per optimitzar la gesti\u00f3 del seu temps laboral i siguin capa\u00e7os de detectar i eliminar aquelles barreres psicol\u00f2giques que els dificulta dur a terme una correcta administraci\u00f3 del seu temps.
\nObjectius:<\/em><\/strong>
\nT\u00e9 per objectiu l’entrenament i desenvolupament de l’habilitat d’administrar el temps de manera que faciliti als professionals la consecuci\u00f3 dels seus objectius laborals.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Destinataris:<\/h2>\n
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Totes les persones i professionals interessats en aquesta \u00e0rea.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Programa:<\/h2>\n
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Habilitats de gesti\u00f3 efectiva del temps:
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 La matriu del urgent vs. l’important.
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 L’assertivitat aplicada a la gesti\u00f3 del temps.
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Saber prioritzar de manera efectiva.
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Saber planificar de forma efectiva.
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 L’autocontrol personal en la gesti\u00f3 efectiva del temps.
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Flexibilitat en l’\u00fas de les eines de gesti\u00f3 del temps.
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Aprendre a gestionar les interrupcions \u201clladres del temps\u201d<\/p>\n

Detecci\u00f3 i modificaci\u00f3 de barreres psicol\u00f2giques:
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 El perfeccionisme inoperant: no facis el que no sigui necessari.
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 L’orientaci\u00f3 temporal: apr\u00e8n a planificar en el temps.
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u201cAqu\u00ed i ara\u201d: dedica la teva ment al que est\u00e0s fent..
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 La postergaci\u00f3 de tasques: no deixis per dem\u00e0 el que puguis fer avui.
\n\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 La import\u00e0ncia de \u201cdesconnectar-se\u201d per descansar.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Documentaci\u00f3:<\/em><\/strong>
\nEspec\u00edfica per aquest taller. Les persones que acreditin aprofitament del curs rebran el corresponent diploma.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"featured_media":5403,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","class_list":["post-5486","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","catportfolio-tallers-workshop"],"yoast_head":"\nGesti\u00f3 efectiva del temps - Risk XXI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.risk21.com\/ca\/cursos-cat\/gestio-efectiva-del-temps\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gesti\u00f3 efectiva del temps - Risk XXI\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_empty_space height=”20px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1446721174539{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #f9fafb !important;}”][vc_column][vc_column_text] Duraci\u00f3:\u00a05 hores Codi:\u00a0400.13 Document: Fitxa Gesti\u00f3 Efectiva del temps [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”4987″ img_size=”full” add_caption=”yes”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Objectius: Introducci\u00f3: La manca de temps \u00e9s un dels principals factor d\u2019estr\u00e8s laboral d’avui en dia i per aix\u00f2 \u00e9s molt necessari que els professionals siguin h\u00e0bils a laLlegir m\u00e9s\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.risk21.com\/ca\/cursos-cat\/gestio-efectiva-del-temps\/\" \/>\n<meta property=\"og:site_name\" content=\"Risk XXI\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-27T10:19:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.risk21.com\/wp-content\/uploads\/2016\/04\/tiempo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1253\" \/>\n\t<meta property=\"og:image:height\" content=\"414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/gestio-efectiva-del-temps\/\",\"url\":\"https:\/\/www.risk21.com\/ca\/cursos-cat\/gestio-efectiva-del-temps\/\",\"name\":\"Gesti\u00f3 efectiva del temps - 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